Embark On This New Chapter Of Your Life — And Navigate Life's Transitions With Clarity and Purpose
Anchor Exchange Services
Emotional Intelligence Coaching
- Focus: Self-regulation, self-awareness, conflict navigation, and resilience.
- Who it's for: Individuals, professionals, teams.
- Format: 1: 1 coaching, group sessions, and virtual workshops.
- Note: This work is central and woven into every service offered.
Career Navigation Coaching
- Focus: Life transitions, burnout recovery, goal setting, and professional realignment.
- Who it's for: Individuals, professionals, and workforce development programs.
- Format: Individual sessions, with optional workforce collaboration.
- Note: Delivered through an executive coaching and trauma-informed lens.
Life Enrichment Coaching
- Focus: Budgeting, boundaries, time management, and communication skills.
- Who it's for: Young adults, foster care transitioners, and individuals with mental health diagnoses.
- Format: Interactive groups, games (like Jeopardy), and custom tools.
- Note: Designed to support everyday growth with practical tools.
Virtual Empowerment Circles
- Focus: Shared learning, healing dialogue, and aligned goal setting in a safe space.
- Who it's for: Individuals seeking connection, support, and growth.
- Format: Weekly virtual groups, drop-in sessions, and themed series.
- Themes include: Workplace Wisdom” and “Self-Worth & the Job Hunt.
Trauma-Informed Coaching
- Focus: Emotional stabilization, identity rebuilding, and healing from systems of harm.
- Who it's for: Survivors, individuals post-crisis, or those seeking deeper grounding.
- Format: 1: 1 empowerment coaching, safety-focused sessions.
- Note: Grounded in domestic violence, crisis, and mental health first aid training.
Workplace EI & DEI Coaching
- Focus: Team and leadership coaching with an emotional intelligence and DEI lens.
- Who it's for: Corporate teams, leaders, and employee wellness groups.
- Format: Workshops, professional development series, and HR advisory support.
- Note: Built for impact, inclusion, and long-term cultural shifts.
CLIENT TESTIMONIALS
Andrea’s professionalism, adaptability, and forward-thinking approach set her apart. She is highly organized, resourceful, and skilled in leveraging technology to optimize business operations. Beyond her technical expertise, she is an excellent communicator and collaborator, making it easy to work through complex challenges with clarity and confidence.
I highly recommend Anchor Exchange and Andrea Houston to any business seeking expert guidance in strategic planning. She exemplifies the qualities essential for business success, and I am confident that her expertise will contribute meaningfully to productivity, expansion, and long-term growth.
I consulted with Andrea as I was building a secondary career as a voice over (VO) artist. I have worked in social services the majority of my career so I had some reservations as it pertained to breaking into VO.
Andrea is a godsend. She created a safe space for sometimes vulnerable and difficult conversations. She is a fantastic listener and asked pertinent follow up questions that helped me clarify my thoughts and intentions. Her questions, feedback and recommendations helped guide me down a path to action.
I am delighted to recommend Andrea to anyone seeking personal growth, clarity, and empowerment. Whether navigating career transitions, mindset shifts, or overall development, she fosters a supportive and motivating environment that inspires progress. Her compassion, expertise, and unwavering dedication makes her an exceptional advocate, consultant and a true catalyst for meaningful change.
The Hero Is You!